senseyukti Therapeutic Yoga session is entirely shaped for your specific needs, where the practice’s time, place and length are constant variables. You may need a fluid and active or restorative and meditative yoga, breathing techniques, tools for stress management and tension release; we stay always attuned to your needs.

senseyukti is markedly influenced by the mindfulness approach along with the integration of the compassion principles. We bring the sentiment of appreciation when going inward within one self through either nidra yoga, vinyasa yoga, meditation, pranayama, «yin and yang» yoga or lunar and solar practices to help re-establish a certain equilibrium between body and mind.

Being totally aware that change is a constant variable, senseyukti use their intuition and their knowledge to accustom to your reality while moving forward in the liberation direction. Designed under the mentoring umbrella, this will bring you the elementary guidance, «tips and tools» along with complementary resources to attain global health, from the inside out.

Private sessions take place at senseyukti studio, your office or the comfort of your home; before, after or during the day, weekdays and occasionally on weekends. Sessions are developed for one person, a couple or a family (small group), even with your kids. Regardless of the level and age, all of you are welcome.